Programming
Building and prescribing workout and practice programs
How to Create an ExerciseExpand Your Workout Library By Creating and Customizing New Exercises
How to Build a WorkoutBuild Custom Workouts From You Exercise Library in the Programming Module
How to Edit an Individual Athlete's Workout DetailsModify an Individual Athlete's Workout with Custom Weights, Sets, Reps, and Notes
How to Prescribe a Workout to an AthleteAdd an Existing Workout to an Athlete Calendar
How to Build a ProgramCreate New Programs, Drag & Drop Existing Workouts, and Add Specifications
Getting Started with ProgrammingYour getting started guide for setting up exercises, workouts and programs for your athletes