This article offers a comprehensive tutorial for users on how to create and manage custom training programs within the StatStak Labs platform. It details each step necessary to access the programming feature, initiate and customize a new program, upload visual previews, and effectively schedule and organize workouts to meet specific athletic needs. This guide is designed to assist both new and experienced users in enhancing their programming skills, ensuring a tailored and efficient training experience.

On your dashboard, click on the 'Programming' option in the sidebar menu. This section is designed for creating and managing your workout and training programs.

Click the ‘+ Create program’ button located in the upper-right corner of the interface. This opens a new window where you can select athletes and begin designing the program.

In the program creation window, upload a preview image or document that outlines what the program entails. This helps visualize the program structure and content.

Provide a clear and descriptive name for your program in the 'Name' field to facilitate easy identification and future reference.

Enter a detailed description in the 'Description' box, outlining the goals and objectives of the program, which helps clarify the program's purpose and expected outcomes.

Drag and drop workouts from the available list into the program structure. This allows you to arrange the workouts in a sequence that aligns with the program’s goals.

Assign specific days for each workout by setting the program day in the schedule. This helps in creating a structured and consistent training routine tailored to the athlete's availability.

The guide provided enables users to effectively build customized training programs on the StatStak Labs platform. This systematic approach to program creation and management not only maximizes the effectiveness of training but also enhances the overall user experience on the platform.
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